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This institution is an equal opportunity provider.

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Speedy Snacks

Bean Dip Delight

5 minutes
4 ingredients
2 servings
  • Ingredients
  • Directions

Ingredients

  • 🥫 1 cup canned beansWIC ApprovedWIC
  • 🛒 1/4 cup plain yogurtWIC ApprovedWIC
  • 🧂 Pinch of garlic powder
  • 🥕 Sliced veggies (carrots, bell peppers, celery)WIC ApprovedWIC

Ingredients

  • 🥫 1 cup canned beansWIC ApprovedWIC
  • 🛒 1/4 cup plain yogurtWIC ApprovedWIC
  • 🧂 Pinch of garlic powder
  • 🥕 Sliced veggies (carrots, bell peppers, celery)WIC ApprovedWIC

Directions

  1. Mash the beans in a bowl until smooth
  2. Stir in yogurt and seasoning
  3. Serve with sliced veggies for dipping

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© 2026 - State of Nevada - Division of Public and Behavioral Health

This institution is an equal opportunity provider.

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