• Manje
  • Manje WIC
  • Resous
  • Sove
  • Resèt
Dekouvri
  • Resèt
  • Aplikasyon WIC Shopper
  • Nevada WIC Akèy
  • Pataje fidbak
  • Règleman sou Konfidansyalite

© 2026 - State of Nevada - Division of Public and Behavioral Health

Enstitisyon sa a bay tout moun opòtinite egal.

Retounen nan resèt yo
Dejene

Ze brase ak legim ak fwomaj

10 minit
4 engredyan
1 ap sèvi
  • Engredyan
  • Enstriksyon

Engredyan

  • 🥚 2 zeApwouve pa WICWIC
  • 🧀 1/4 tas fwomajApwouve pa WICWIC
  • 🫑 1/2 tas legim (epina, piman, zonyon)Apwouve pa WICWIC
  • 🥛 Yon ti gout lètApwouve pa WICWIC

Engredyan

  • 🥚 2 zeApwouve pa WICWIC
  • 🧀 1/4 tas fwomajApwouve pa WICWIC
  • 🫑 1/2 tas legim (epina, piman, zonyon)Apwouve pa WICWIC
  • 🥛 Yon ti gout lètApwouve pa WICWIC

Enstriksyon

  1. Bate ze ak lèt
  2. Kwit legim nan yon chodyè
  3. Ajoute ze yo, epi brase.
  4. Kouvri ak fwomaj jiskaske li fonn.

Resèt ki gen rapò

5 mwens

Bòl Kroustiyan Yogout ak Fwi

5 mwens

Farinen avwàn ak manba ak bannann

8 mwens

Sandwich ze pou dejene

10 mwens

Wrap pou dejene

Gade Tout Resèt yo
  • Aplikasyon WIC Shopper
  • Nevada WIC Akèy
  • Pataje fidbak
  • Règleman sou Konfidansyalite

© 2026 - State of Nevada - Division of Public and Behavioral Health

Enstitisyon sa a bay tout moun opòtinite egal.

Bonjou, mwen se Maia!

Mwen la pou ede. Si ou bezwen nenpòt konsèy itil oswa resous, ban m yon ti frap. Men anvan sa, mwen ta renmen konnen ou pi byen.

Ganyen pwa pandan gwosès
ManjeManje WICResousSove